Long hike = achy feet and legs 5/16/2002
I forgot to mention that last weekend we did a substantial hike. It wasn’t much in terms of ascent but we hiked for a total of 3 1/2 hours, which is significantly longer than any form of exercise either of us has done in ages. I felt really good through most of it but by the end my feet hurt something awful - the bottoms felt all bruised - and my legs didn’t want to GO anymore. The remainder of that day and the next I walked really funny… like an old lady I guess you could say. Fortunately, I healed and am now wondering what kind of hike we’ll do next. hmmm…
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